Long and Loose Swing For Seniors

The great majority of students I teach are senior golfers. I want to see a long and loose swing for seniors. I say this because I regularly see seniors with this short and fast golf swing. This type of swing will never work.

I say it will never work because when I demonstrate this short and fast swing I don’t hit the ball as far plus my body hurts when I hit a golf ball that way. If I can get a long and loose swing for seniors they can have more time to generate clubhead speed. This means they don’t have to swing fast to get a lot of power in increase their distance.

Keep in mind that as we get older we get weaker. So if you are doing a short and fast swing this will only get worse. So if you are a senior golfer start thinking long and loose as you swing your club. If so you will have a powerful, effortless, pain-free golf swing for life.

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Tip Link:


Here's a great tip for senior golfers. So you 
know that is kind of who I typically teach.   I teach people that are probably, you know, 60 
and above. I do teach some younger people but   My kind of wheelhouse is senior 
golfers. So I have literally seen it all   And what typically happens is, as you get older,   You start getting weaker, so what do you do to 
hit a golf ball? Well, you start swinging harder   And I know that feels good. That feels like you've 
got to get some kind of power to hit the shot   So you're going to try and hit it harder. There 
you're looking in the wrong area. You're kind of   Doing it wrong so when you go to hit hard, you 
tighten up, and the tighter the golf club is, or   The tighter your wrists are, the slower your club 
is going to move, the more you're going to do a   Chicken wing. You'll just kind of be hitting 
it off … you're probably off your back foot   And that just will never work. So that is the 
wrong thought. We are not hitting anything. If   I can stand here like this and do nothing and hit 
a pretty good shot probably I don't know 240-250   With just using the looseness then maybe 
there's a different way to do it and   That's the way you want to kind of learn. 
So what I would refer to that as is more of   A swing that is long and loose instead 
of short and fast. Short and fast   That's going to be you locked up. Anytime I 
demonstrate a swing that is short back here,   I have to swing 100 percent and after literally 
about 2 balls my body is just killing me.   That's why I'm saying the short is fine for young 
players. They're young enough. You know I don't   Like it too short but you know they can get away 
with a shorter swing. They're putting a lot of   Energy into it and they can get it but as you get 
older, I'm telling you, that short swing is never   Going to work and it's only going to get worse 
because we're not going to get any stronger as   We get older. We're only going to get weaker but 
on the flip side of that you've seen little kids   Hit long shots. Well, they're not 
strong but a little kid, you know,   I'm talking 6 or 8 years old, they're not going 
to do a little tiny swing. They're gonna go   Like this because the club's heavy they're gonna 
drag it back. Here we go. Now at this moment they   Use their legs and hips to hit the ball. So 
the little kid would be doing long and loose,   Long back swing, loose not short and 
fast. So that's how I want you to think.   We've got a swing that is going to be long 
and loose. So how are you going to lengthen   Your swing? I am telling you this is senior 
golfer after senior golfer that I see is short   And fast so this is a huge problem. So 
we got to lengthen our backswing somehow.   Well, what I like people to do is 
overdo the length of the backswing   Knowing you're not going to do it that long 
in reality. So an easy one would be watch for   The club head out of the corner of this forward 
eye right here. So watch … if I go like this,   I'm looking for that club see that clubhead. 
Right there I there it is right there. See  

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Right there … got it. In reality, you're not 
going to swing that long but that would be a great   Way to know you're doing a longer backswing. So 
you're starting to go longer so you can loosen it   Up and then longer gives you more time to generate 
the club head speed for when we hit the ball.   You go like this. Obviously you're 
not going to see that club head … It's up there … too short. Okay long and 
loose for senior golfers. So here, long, Long I see it. I see it. Maybe you do 
that 3 times then you try to copy it When you hit your shot. Okay I 
didn't see the club head on that one   So that wasn't quite as long so that's just a very 
simple way to be constantly working on lengthening   Your swing you do that at the range. You could do 
that at home in practice swings. Just sit there   And go "hey you know what?" "This little swing I'm 
doing here it's not really working to the best of   My ability." "I know I can hit it a lot longer 
so I'm actually going to try this longer thing."   "Long and loose." "So I'm going to go oh like 
that just sit around the house and start getting   Used to it." You can even watch yourself in a 
mirror. If it's a little past parallel who cares?   I'm telling you, you will not go super long 
in reality. People always go less. So you   Practice a little longer by seeing it out of the 
corner of your eye then you step up and just try   To copy that feeling when you hit the ball. So 
try to start doing that and start to loosen up.   Haven't you ever hit a shot that felt like nothing 
and went a mile? Yeah that's loose. You had to   Have been loose because you felt effortless. 
So that's the swing we want. You know someone   That you could be watching too maybe in videos 
Bobby Jones. He's the perfect example of long   And loose. You know, that's the swing he had and 
he was phenomenal so why don't we start doing   That instead of this young person's swing. It's 
going to take every ounce of energy you've got.   Okay just do it a different way and then in 
no time you'll be getting long straight shots   With an effortless feeling. I truly hope you've 
enjoyed this tip. Here's another tip that's going   To help you improve your swing. Now right below 
that, don't forget to click on that link because   I'm going to send you some free samples of my 
body swing book and video series that'll take   You step by step by step through how to build 
a powerful effortless pain-free golf swing.

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