Golf Fitness Tips – Warm Up for Upper Body for Seniors



For more information:
The perfect warmup before golf! Hit the ball further and straighter with this full body stretch routine. You will increase your range of motion and your distance on the course. All you need is a golf club and towel. This 10-minute routine is safe to practice every day to get the maximum benefits of all these moves.

See also  How to Prune a Large Tree - This Old House

You May Also Like