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Slowing to 0 mph upon reaching the top of the backswing, the role of our downswing transition aims to accelerate the golf club to the high speeds we experience upon impact. These speeds create the ideal launch conditions needed for players to deliver their ball to the intended target. Great downswings are able to achieve such speeds with precision and consistency.
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Deconstructing your downswing into independent components can be a challenging task. One of the most important elements any player can develop in their downswing concerns the body dynamics needed to deliver the correct amount of clubhead speed that produces superior striking power.
These body dynamics are crucial in producing the speed and force needed for such impact. Consider your arms, hands and the clubhead as elements that will refine how well the club performs during impact. Adjusting these key factors will enable players to create a swing path that delivers accurate shots consistently.
Your arms and hands will almost always adhere to the action taken by your body. This requires players to focus on improving their overall body mechanics rather than focusing on the movement in their hands or arms beforehand.
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