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In this video, we show you a 15-minute golf workout to improve your flexibility and durability.
This is part 1 of three, and the other two parts are available directly from our online store at the link below, be sure to use discount code YT-20 for a 20% discount.
Remember, if you are new to the Me And My Golf platform you get a completely free 7-day trial where you can view hundreds of videos on all aspects of the golfing game. The remaining parts to this series will become available once your free trial has passed.
Link to Trigger point pack –
Link to powerband –
66fit Extreme Resistance Loop Bands
Link to door anchor –
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