Are you stressing to get a full shoulder turn in your golf swing? This is a MUST HAVE for all golfers – especially golfers 45 years or older. I am going to show you in this video how you can achieve an effortlessly powerful and body-friendly 90 degree shoulder turn.
A 90 degree powerful shoulder turn is a good thing but how many people can actually turn their shoulders that far without hurting themselves?
Most golfers are told that if they can’t make a full turn, they should go to the gym and get a workout designed to maximize their turning potential. Here’s the thing, your shoulders aren’t the problem, your method of turning is. For years, golfers have been taught to RESTRICT, FLEX, and COIL their bodies for power. The old swing philosophy has a disastrous effect on swings and also can cause many injuries in the lower back, hips, and knees/joints.
The funny thing about all this TENSION in your swing is that it DOESN’T GIVE YOU ANY POWER. All it does is make you FEEL POWERFUL. Feeling powerful and being powerful are two totally different things. I can FEEL as much pressure in that trail leg and still hit the ball 150 with my driver.
How do we access a full shoulder turn without any additional effort? It’s simple. Get rid of your old habits of tensing up and coiling in the backswing. The key to making a full shoulder turn exists with the hips. When you’re tense, your hips are restricted from turning and, consequently, your shoulders are blocked as well. What you’ll see in this episode is the 45/45 rule where I show you that you only need to turn your hips 45 degrees and your shoulders 45 degrees to make a 90 degree shoulder turn. This way of swinging will free up your body so much that you’ll experience less stress, be able to play much longer, and increase your power with a bigger, fuller turn.
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I am Tom Saguto, PGA Member and founder of SagutoGolf. Thank you for visiting my instructional page where you can find how to get on the fast track to improving your golfing abilities. Whether you are a seasoned golfing veteran looking for a quick swing tune-up after an on-course emergency, or a beginner just looking to get the most out of your golfing experience, I am here to help you achieve your golfing goals.
My mission as your swing doctor is simple, to help you maximize your enjoyment in game of golf. Because, let’s face it, golf is a hard game.
My philosophy is wholly based on the student having a fun, meaningful experience in a frustrating and complicated game where potential lifelong golfers either quit because it is too difficult or that they experience some form of swing-related pain or discomfort. I mitigate these problems by focusing entirely on the student’s needs and goals while teaching a golf swing method that ultimately takes stress off of the common pain areas of the swing.
Tom Saguto’s personal website: www.sagutogolf.com
