Improve Ball Striking Consistency: Keep Your Head and Eyes Quiet
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This simple golf swing lesson that discusses keeping the head still and the eyes quiet is so very important for consistent and good golf.
Why is it so important?
Well when the eyes or head dart around, we are losing our focus on the target because our brain is receiving new signals in a split second of new information.
This new information causes us to lose the focus and feel of the swing we need to hit the golf shot with the golf swing we want.
Result?
Inconsistency.
Terrible isn’t it that golf shots are effected by the smallest movement in our eyes and lack of focus.
Moving the eyes during the golf swing has become, for myself a problem over the years and one that I have to practice and work on to lessen the frequency and amount I do it.
So I want you to practice keeping your eyes still to improve your golf swing.
If we can interpret the head as a fixed point in the swing, then we can move and turn our body around it. We don’t want it to move side to side or up or down. The steadier we can keep it the better chance of a good shot occurring.
Use your eyes to monitor what your head is doing. During the setup position your eyes are generally fixed on a view on top of the ball. If your eyes and the straw move during the swing you know you’ve moved your head. If your straw moves over your back foot during your swing your eyes have moved also.
If your straw moves over your front foot, your eyes have moved also. So be aware of what your head is doing by paying attention to what your eyes are focused on.
Only really allow the movement of the head to occur when you have reached the follow through position in the swing. This is the position just after impact when the shaft is in a 45 degree angle to the ground.’
I look forward to working with you much more in the future with The Art of Simple Golf. Good luck with your golf.
Alex Fortey
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