GRIP PRESSURE with Dr. Suttie

Welcome to our blog post on grip pressure, where we invite you to explore a key aspect of your golf game with the guidance of Dr. Suttie. When it comes to improving your performance on the greens, one often overlooked factor is the amount of pressure you apply when gripping your club. Here, we will delve into the importance of proper grip pressure and how it can greatly impact your overall swing and control. Join us as we unravel the secrets to achieving the perfect grip pressure that will undoubtedly enhance your game. So, without further ado, let’s dive right in!


Welcome to this review of the video “GRIP PRESSURE with Dr. Suttie” created by Golf Tips. In this comprehensive video, Dr. Suttie provides invaluable insights into grip pressure and its impact on your golf swing. Whether you’re a newbie or an experienced golfer, this video promises to enhance your understanding of grip pressure and improve your game. So, let’s dive in and discover the key takeaways from this informative video!

Heading 1: Understanding Grip Pressure

Dr. Suttie begins by explaining the significance of grip pressure in golf. He emphasizes that finding the right balance is crucial for a successful swing. Gripping the club too tightly can lead to tension, which adversely affects the fluidity and accuracy of your swing. On the other hand, gripping the club too loosely might cause it to slip, resulting in inconsistent shots.

Sub-heading 1.1: The Goldilocks Rule

Dr. Suttie introduces the “Goldilocks rule,” which suggests that grip pressure should be neither too firm nor too light, but just right. To find this balance, he advises starting with a firm grip and gradually lightening it until the tension diminishes. This ensures that you maintain control of the club without exerting unnecessary pressure.

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Sub-heading 1.2: Palm and Finger Pressure

Delving deeper, Dr. Suttie emphasizes the importance of palm and finger pressure in achieving the ideal grip. He explains that the grip should primarily come from the fingers, with minimal pressure exerted by the palms. This allows for a more relaxed and natural swing motion while maintaining control over the club.

Heading 2: Key Techniques for Grip Pressure

In this section, Dr. Suttie shares some effective techniques to help you optimize your grip pressure and improve your golf swing.

Sub-heading 2.1: The Hold-and-Release Method

Dr. Suttie introduces the “hold-and-release” technique, which involves gripping the club firmly during the backswing and progressively reducing the pressure as you transition into the downswing. This technique encourages a smooth and controlled swing, minimizing tension and increasing accuracy.

Sub-heading 2.2: Pressure Points

Dr. Suttie highlights the importance of understanding pressure points on the golf club. He recommends focusing your grip pressure on the last three fingers of your lead hand (left hand for right-handed golfers), with the thumb and forefinger exerting minimal pressure. By mastering this technique, you’ll achieve a more relaxed and fluid swing.

Heading 3: Implementing Grip Pressure Techniques

Dr. Suttie provides practical advice on how to implement the grip pressure techniques effectively.

Sub-heading 3.1: Practice and Muscle Memory

He emphasizes the importance of practice and repetition to develop muscle memory. Regularly incorporating grip pressure techniques into your practice sessions will help engrain them in your swing, leading to improved consistency on the course.

Sub-heading 3.2: Awareness and Adaptation

Dr. Suttie encourages golfers to be aware of their grip pressure during each phase of the swing. By staying mindful and making the necessary adjustments, you can adapt your grip pressure to various shot scenarios, such as putting, driving, and approach shots.



In conclusion, Dr. Suttie’s video on grip pressure provides invaluable insights that can significantly enhance your golfing performance. Understanding the balance between a firm grip and tension-free swing is key to achieving accuracy and consistency. By implementing the techniques discussed and dedicating time to practice, you’ll notice a remarkable improvement in your game.

FAQs (Frequently Asked Questions):

  1. How often should I practice grip pressure techniques?
    It is recommended to incorporate grip pressure techniques into your regular practice sessions to develop muscle memory and see consistent improvement in your game.

  2. Can grip pressure affect different types of shots?
    Yes, grip pressure can affect various shots, including putting, driving, and approach shots. Being aware of your grip pressure and making the necessary adjustments can greatly enhance your performance in different scenarios.

  3. Are the grip pressure techniques suitable for beginners?
    Absolutely! These techniques are beneficial for beginners and experienced golfers alike. Mastering grip pressure early on will set a strong foundation for your golf swing and lead to quicker progress.

  4. Can I apply these grip pressure techniques during a round of golf?
    Yes, once you have practiced and become comfortable with the techniques, applying them during a round of golf is highly recommended. This will translate into more consistent and accurate shots on the course.

  5. Are there any risks associated with adjusting grip pressure?
    While adjusting your grip pressure, it is essential to listen to your body and avoid excessive tension or looseness. If you experience discomfort or find it challenging to control the club, consult a golf professional for personalized guidance.

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