Adding a fitness component to your golf training is not necessary to play better. I do believe that it can help from personal experience. Here I explain my ideas on the subject and I go over 7 different stretches you can add to you routine to help. Do them all or maybe just one. Hopefully this helps. For more tips and drills like this download the GOLFTEC app and find a GOLFTEC coach in your area.
Golf Fitness/ Golf Tips / Stretching
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