This is part 2 in a series for people getting started with disc golf. It covers the basic techniques for throwing backhand. If you’re just starting out or curious about disc golf, this guide will help you learn to throw properly so you can get good distance and enjoy the game.
0:00 Start
1:12 Mechanics of Throwing
2:04 Start with the Feet
4:36 Move Those Hips
5:55 The Power Grip
9:19 The Arms (and Upper Body)
14:22 Practise Drills
16:31 The Head
17:45 Putting It All Together
20:24 Adding a Step
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