Try these QUICK and SIMPLE golf stretches / exercises that you can do using your golf cart. Get ready for more distance at the golf course and a pain free golf swing! #golf #golffitness #golfswing
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Hello there Fit Golfers! Today’s episode is a segment of the July episode of GOLFLIFE TV on BALLY SPORTS. Find your local listing for BALLY SPORTS here:
Thanks to GolfLife for giving me permission to use this content!
Me and Alissa Kacar (@newladygolfer) will be showing you four super simple stretches you can do using your golf cart. Get your lats, pecs and hips stretched out for a more efficient golf swing.
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0:00 – Intro
0:19 – Lat Stretch
0:44 – Pec Stretch
1:07 – Hip Flexor Stretch
1:35 – Figure 4 Stretch
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