Live online vinyasa yoga, week 5 – creating mobility and stability for wrists, shoulders, hamstrings



Week 5 – live zoom session – a full vinyasa flow practice, April 2020.
Donations always welcome: paypal.me/isabellbritsch.

Keep practicing from a social distance – Coronavirus yoga.

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Please always respect your body. Modify and rest where needed.

Please consult with your doctor before starting any exercise program. By taking these sessions you agree that you do so at your own risk, are voluntarily participating in these classes, assume all risk of injury to yourself and agree to release and discharge me for any or all claims or causes of action known or unknown arising out of these Youtube sessions with me.

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