In this video, I take a comprehensive look at how to throw the backhand throw in disc golf. This throw is one of the MOST DIFFICULT movements in all of sports because it uses every part of your body. No other movement in sports perfectly translates to the backhand throw in disc golf, so it is super unique. I talk about what each joint and part of your body must do during this throw. I also provide you with drills to help improve your game. This is a great video for beginners and people looking to improve their game. Make your like, subscribe, and hit that notification bell!
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