How to Play Ultimate Frisbee for Beginners

American Ultimate Academy (AUA) presents the gameplay of Ultimate Frisbee. This basic explanation is aimed at new players and coaches unfamiliar with the sport of Ultimate. For more detailed rules, check out the link below. To see more instructional videos on Ultimate Frisbee, check out

How to Play Ultimate Frisbee for Beginners



American Ultimate Academy (AUA) presents the gameplay of Ultimate Frisbee. This basic explanation is aimed at new players and coaches unfamiliar with the sport of Ultimate. For more detailed rules, check out the link below.

To see more instructional videos on Ultimate Frisbee, check out