Adding a fitness component to your golf training is not necessary to play better. I do believe that it can help from personal experience. Here I explain my ideas on the subject and I go over 7 different stretches you can add to you routine to help. Do them all or maybe just one. Hopefully this helps. For more tips and drills like this download the GOLFTEC app and find a GOLFTEC coach in your area.
The Easiest Swing in Golf: How to Create Clarity in Your Golf Swing
Learn how to play your best golf: The easiest swing in golf starts by understanding what you are capable of doing in your own golf swing. In this golf lesson, we show you how a better golf backswing,...
Life ain't easy as a lefty. Awkward elbow bumps at dinner table parties. Scissors never really work quite right. You receive fail marks in calligraphy class because you're constantly smearing as you...