For online golf lessons:
In this online golf swing lesson, Herman Williams, PGA explains the Golf Downswing Sequence, specifically How to Clear the Hips. Too often amateur golfers are trying to aggressively clear the hips in the downswing without making a proper transition to start down. As a result this either throws off the entire downswing sequence or leads to an armswing that comes “over the top” on the downswing.
Watch as Herman explains how there is no true pause at the top of the backswing and then demonstrates how to shift and clear in the forward swing. He also shows how important it is to get into a proper finish position keeping the hips pressed forward toward the target … we like to call it “finishing against the wall.”
Link to video: