Get Golfers Moving Ep. 8 [Macro Golf Home Workout]

Get Golfers Moving is designed to help golfers break up long periods of sitting.

Sitting for long periods, or a mostly sedentary lifestyle is damaging not only to our golf performance but our health as well.

These short sessions are design to promote blood flow, regain correct breathing, increase muscle activation, decrease pain perception including tension headaches.

Join the movement, and get golfers moving.

For more information, tips and advice you can contact me on the details below:

IG – @Joe_MacroGolf
E –
W – k

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