Do You Have An Interlocking Grip? (Most Golfers Do It Wrong)

Do you have an interlocking grip? If so, you may be surprised to learn that most golfers actually do it wrong. In this blog post, we will explore the common mistakes golfers make when using an interlocking grip and how to correct them. So grab your club and let’s dive into this essential golf technique.

Do You Have An Interlocking Grip? (Most Golfers Do It Wrong)


When it comes to playing golf, the interlocking grip is a popular choice among professional golfers like Jack Nicklaus and Tiger Woods. This grip technique involves the interlocking of the pinky finger of the lower hand and the index finger of the upper hand. While it may seem like a simple technique, most golfers tend to do the interlocking grip incorrectly, leading to various swing issues and inconsistent shots. In this article, we will discuss the correct way to do the interlocking grip and how it can positively impact your golf game.

The Correct Way to Do the Interlocking Grip

  1. Start with the placement of your hands: Begin by holding the club in your lower hand (left hand for right-handed golfers, right hand for left-handed golfers) with your thumb pointing straight down the grip. Next, place your upper hand (right hand for right-handed golfers, left hand for left-handed golfers) on the club, making sure that the pinky finger of your lower hand interlocks with the index finger of your upper hand.

  2. Creating a firm connection: Once your hands are in place, ensure that there is a firm connection between your thumbs and the club. This connection is crucial for stability and control during your swing.

  3. Finding the right grip pressure: It’s essential to find the right balance of grip pressure. Gripping the club too tightly can restrict your swing, while gripping it too lightly can result in loss of control. Experiment with different grip pressures until you find what feels comfortable for you.

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Common Mistakes with the Interlocking Grip

  1. Hitting with the arms: One of the most common mistakes golfers make with the interlocking grip is using their arms too much in the swing. Instead of using your body’s rotation to generate power, relying solely on arm movement can lead to inconsistent shots and a lack of distance. Focus on using your core and lower body for a more fluid swing.

  2. Producing pulls and pull hooks: Another issue that arises from doing the interlocking grip improperly is hitting pulls and pull hooks. This occurs when the hands rotate too much during the swing, causing the clubface to close prematurely. Pay attention to your grip and ensure that your hands work together harmoniously, avoiding excessive rotation.

Switching to the Overlapping Grip

  1. Pinky discomfort: If you experience discomfort or pain in your pinky finger while using the interlocking grip, it may be a sign that this grip style doesn’t suit your hand anatomy. In such cases, switching to the overlapping grip can be a viable alternative. In the overlapping grip, the pinky finger of the lower hand rests on top of the index finger of the upper hand, creating a more relaxed grip.

  2. Check your grip: After familiarizing yourself with the correct interlocking grip technique, it’s crucial to continuously check your grip to ensure you haven’t slipped back into old habits. Filming your swing or seeking feedback from a golf instructor can help identify any grip issues that need to be addressed.

The Importance of a Proper Grip

The grip serves as the starting point of a good swing, providing stability, control, and connection with the club. Without a properly executed grip, even the best swing mechanics can fall short. Practice and repetition are key to develop muscle memory and ensure a consistent grip every time.

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Paul Wilson: Your Guide to a Better Golf Swing

If you’re looking to improve your golf game further, renowned golf instructor Paul Wilson offers valuable resources to help golfers of all levels. With his Body Swing book and video series, Paul shares expert insights and practical tips to refine your swing technique. You can find free samples of his book and video series on his various websites and YouTube channels dedicated to golf improvement.

FAQs (Frequently Asked Questions)

  1. Can I switch between the interlocking and overlapping grip during a round of golf?
    Yes, you can switch between grips based on your comfort and preference. However, it’s recommended to stick with one grip style for consistency.

  2. How do I prevent hand fatigue while using the interlocking grip?
    Maintaining a relaxed but firm grip pressure can help prevent hand fatigue during your rounds of golf.

  3. Will changing my grip style immediately improve my golf game?
    While the correct grip is essential for a solid foundation, it’s important to remember that changing your grip alone may not yield immediate results. Consistent practice and incorporating proper swing mechanics are equally important.

  4. Can I use the interlocking grip with any type of golf club?
    Yes, the interlocking grip can be used with all golf clubs, including drivers, irons, and wedges.

  5. How long does it take to master the correct interlocking grip?
    The time it takes to master the grip varies for each golfer. With regular practice and focused attention, you can develop a consistent and effective interlocking grip over time.


Having a proper interlocking grip is crucial for any golfer looking to improve their swing and consistency on the course. By following the correct techniques, avoiding common mistakes, and making adjustments when necessary, you can elevate your golf game to new heights. Remember to focus on your grip as the foundation and continue practicing to refine your skills. Happy golfing!

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