John is a professional discus thrower & teacher of discus and shot put, and he offers simple and effective training to help you throw farther. See all of John’s newest training posts here:
Watch videos on advanced and basic discus and shot put technique and join John in his journey as he trains to throw the discus far after years away from the sport.
John’s favorite video:
MORE DISCUS TRAINING RESOURCES
The Ultimate Guide to Discus –
The 3 Critical Areas of Throws Training –
The 7 Stages to Proper Discus Technique –
The Top 5 Lifts for Discus Throwers –
Intro and Outro Music provided by:
TheFatRat – Fly Away feat. Anjulie
Music: TheFatRat – Fly Away feat. Anjulie:
Discus Throw for Beginners | Grip Release & Power
