60-minute Sample Workout for Older Adults from Go4Life

60-minute Sample Workout for Older Adults from Go4Life

In this 60-minute exercise video for seniors, Go4Life fitness instructor Sandy Magrath leads older adults through a sample workout featuring a warm up; strength, flexibility, and balance exercises; and a cool down with stretches. Designed specifically for adults over age 50, this workout can be done at home, at work, at the gym—almost anywhere! You’ll…

Pedro’s MVP Performance at the ‘99 ASG | 1999 All-Star Game at Fenway Park

Pedro’s MVP Performance at the ‘99 ASG | 1999 All-Star Game at Fenway Park

Relive Pedro’s MVP Performance at the 1999 All-Star Game! #MLBAtHome ____________________________________________________________________ Click HERE to subscribe for our latest content: Follow Us! Facebook: Twitter: Instagram: /

1999 All-Star Game (Fenway Park) | #MLBAtHome

1999 All-Star Game (Fenway Park) | #MLBAtHome

Let’s take a look back at one of the best All-Star Games ever, the 1999 one that took place at Fenway Park, where the All-Century team was honored and Ted Williams made an amazing appearance at Fenway Park. Don’t forget to subscribe! Follow us elsewhere too: Twitter: Instagram: Facebook: TikTok: Visit our site for all…

STOP SWAYING IN THE GOLF SWING

STOP SWAYING IN THE GOLF SWING

STOP SWAYING IN THE GOLF SWING Piers and Andy of meandmygolf explain what the golf swing fault sway is, and an easy drill to help stop swaying in the golf swing SUBSCRIBE to MeAndMyGolf to see more professional golf instructions, tips, and fun! COMMENT below to let us know what you need help with, or…

2019 U.S. Senior Open: Every Shot of Steve Stricker’s Final Round

2019 U.S. Senior Open: Every Shot of Steve Stricker’s Final Round

Steve Stricker’s final-round 69 on Sunday at the Warren Course at Notre Dame in South Bend, Ind., clinched a six-stroke victory and the U.S. Senior Open 72-hole scoring record. Here’s every shot he hit on the final day on the way to his historic achievement. For more from the U.S. Senior Open, visit .

Easiest way for senior golfers to open up their breath and improve blood circulation

Easiest way for senior golfers to open up their breath and improve blood circulation

In this video Seán demonstrates how to do a series of exercises known as the 5 Tibetan Rites (a.k.a. The Fountain of Youth). Rather than the official version of the exercises Seán gives you an alternative version which caters to older people with stiffer joints and knee and/or back issues. These exerises are deisgned to…

NAIL YOUR IMPACT POSITION – THE CATAPULT METHOD

NAIL YOUR IMPACT POSITION – THE CATAPULT METHOD

Nail Your Impact Position in the golf swing and then generate serious club head speed using the The Catapult Method. In order to get compression and strike your irons better you need to learn how to strike the golf ball first then the ground. Once you know how to strike the golf ball you then…

Best Golf Swing Practice Aid – Liveview Pro

Best Golf Swing Practice Aid – Liveview Pro

Best Golf Swing Practice Aid – Liveview Pro See the full range of top tens but specifically as referred to in this video: Top Ten Golf Tips Top Ten Golf Feels Top Ten Indoor Golf Tips Top Ten Indoor Drills Top Ten additional Indoor Swing Drills Top Ten Indoor Swing Tips You may also want…

Knee Surgery & Giving Back

Knee Surgery & Giving Back

Kia Monet and Josh Jackson talk about the journey of Josh’s Knee injury and recovery to becoming a Professional Golfer and how they want to help others with a workshop designed to help Knees and Hamstrings! Kia will also talk about why she created www.kiamonet.com and how she plans to share her knowledge and experiences…

MY WIFE GUESSES HOW MUCH MY CLUBS COST!!! WHATS IN MY BAG

MY WIFE GUESSES HOW MUCH MY CLUBS COST!!! WHATS IN MY BAG

You are currently watching a video about my wife guesses how much my clubs are worth!!! Whats in my bag. This video is for all golfers. If your interested lessons then please visit the website Online lessons are also now available and more information will be on my website soon but for now please contact…