Best Yoga Poses for a Balanced Golf Swing

The Digital Golf Doc takes you through a 9 minute yoga session for golfers looking to improve their balance.

Do you ever notice how effortless and smooth a PGA tour player swings their golf club?

Tiger Woods, Dustin Johnson, Rory McIlroy, or anyone else for that matter

Fast and violent, yet smooth and in complete control

These guys have exceptional balance

They can move every part of their body in complete synchrony without error

You can bet these gentleman work on this off and on the court

And that’s why I made this video

Learn to control your body without a club in your hands and it’ll make it easier next time you hit the course

Swing easy, swing fast – get better at golf from the comfort of your own home

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Don’t settle for the same boring old list of exercises on paper – SUBSCRIBE to the Digital Golf Doc for NEW videos WEEKLY

✅ Hit it farther
✅Hit it more consistent
✅Avoid injury
✅Play until your 100
✅Shoot your age as you age

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Worried the video will be too hard for you because of your age?


Yoga for senior golfers is important to me

That’s why I provide lots of options, plenty of rest breaks, and TONS of videos so that anyone can partake and I promise yoga will do WAY BETTER than plain, boring golf flexibility exercises for seniors that I see floating around the internet

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The Digital Golf Doc is Dr. Joseph Combs PT, DPT from Cincinnati, OH.

– Licensed Doctor of Physical Therapy (7 years of training on how the body works)
⭐ Lookup license here:

– Titleist Performance Institute Certified – Level 1 & 2 Medical, Level 1 Fitness, Level 1 & 2 Power (an intimate understanding of how the body behaves in the golf swing)
⭐ Lookup TPI certification here:

– Background in biomechanics research (5 years) working in a movement analysis laboratory

– Certified Strength and Conditioning Coach

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