Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury.
This video is made to be done even whilst sitting.
Spending just 10 minutes a day servicing your body is enough to:
Increase golf swing speed
Decrease risk of injury when playing golf
Decrease risk of injury when training for golf
Train correct movement patterns
For more information, tips and advice you can contact me on the details below:
IG – @Joe_MacroGolf
E – firstname.lastname@example.org
W – k