Seeking out engaging and fun activities for seniors? Forget the novelties of gardening and golfing, and try a little something new with these 10 fun ideas! Here’s one.
Try yoga: One of the best seniors activities is yoga. It is rising in popularity with each year because of its numerous health benefits and attention to mindfulness and meditation. With relaxing, flowing movements that stretch the muscles and joints, as well as a focus on deep breathing, senior yoga can be done standing or sitting down in a chair.